Other · Nutrition facts

Rote Linsen Suppe

67 kcal per 100 g, with 4.1 g protein, 7.7 g carbs and 1.7 g fat. Full micronutrients and serving info below.

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Rote Linsen SuppeNutri-Score BCompare
Amount

Showing values for 100 g

67 kcal
Calories
3% of a 2000 kcal day
4.1 g
Protein
26% of calories
7.7 g
Carbs
49% of calories
1.7 g
Fat
25% of calories
Macro split
Protein 26%Carbs 49%Fat 25%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar1.9g
Saturated fat0.9g4% DV
Sodium380mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4037300107739 · Data last verified:

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Barcode

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4037300107739

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Common questions

How many calories are in Rote Linsen Suppe?

Rote Linsen Suppe by Erasco has 67 kcal per 100 g.

How much protein is in Rote Linsen Suppe?

Rote Linsen Suppe contains 4.1 g of protein per 100 g.

Is Rote Linsen Suppe low in sugar?

Yes — only 1.9 g of sugar per 100 g. Most of its 7.7 g of carbs come from starch and fiber rather than sugar.

Why does Rote Linsen Suppe have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Rote Linsen Suppe is 100 calories?

About 149 g of Rote Linsen Suppe equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Rote Linsen Suppe high in sugar or fat?

Per 100 g it has 1.9 g sugar and 1.7 g fat (0.9 g saturated). Fat provides 25% of its calories, so portion size matters most here.

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