Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489123262 · Data last verified:
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Common questions
How many calories are in Kaisergemüse?
Kaisergemüse by Freshona has 40 kcal per 100 g. One serving (1000 g) is about 400 kcal.
How much protein is in Kaisergemüse?
Kaisergemüse contains 3 g of protein per 100 g — about 30 g per 1000 g serving.
Is Kaisergemüse keto-friendly?
With 4 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Kaisergemüse low in sodium?
Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Kaisergemüse a good source of fiber?
It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Kaisergemüse have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5 g). Overall that places it in band A.
How much Kaisergemüse is 100 calories?
About 250 g of Kaisergemüse equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Kaisergemüse high in calories?
No — only 40 kcal per 100 g; even a 300 g portion stays around 120 kcal.
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