Other · Nutrition facts

Riz Brun Instantanne

378 kcal per 100 g, with 13.3 g protein, 77.8 g carbs and 2.2 g fat. Full micronutrients and serving info below.

Serving: 1 portion (45 g)
Good proteinCalorie dense
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Riz Brun InstantanneNutri-Score ACompare
Amount

Showing values for 100 g

378 kcal
Calories
19% of a 2000 kcal day
13.3 g
Protein
14% of calories
77.8 g
Carbs
81% of calories
2.2 g
Fat
5% of calories
Macro split
Protein 14%Carbs 81%Fat 5%

Nutrition facts

per 100 g
Fiber4.4g16% DV
Saturated fat0.4g2% DV
Sodium11.1mg0% DV
Potassium222.2mg5% DV
Iron1.1mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628915082777 · Data last verified:

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0628915082777

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Common questions

How many calories are in Riz Brun Instantanne?

Riz Brun Instantanne by Great Value has 378 kcal per 100 g. One serving (45 g) is about 170 kcal.

How much protein is in Riz Brun Instantanne?

Riz Brun Instantanne contains 13.3 g of protein per 100 g — about 6 g per 45 g serving.

Is Riz Brun Instantanne a good source of protein?

Yes — 13.3 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Riz Brun Instantanne high in carbs?

Yes — carbohydrates provide 81% of its calories (77.8 g per 100 g). It also delivers 4.4 g of fiber.

Is Riz Brun Instantanne low in sodium?

Yes — just 11.1 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Riz Brun Instantanne a good source of fiber?

It provides 4.4 g of fiber per 100 g — 16% of the daily value.

Why does Riz Brun Instantanne have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (378 kcal); points in favor come from fiber (4.4 g), protein (13.3 g). Overall that places it in band A.

How much Riz Brun Instantanne is 100 calories?

About 26 g of Riz Brun Instantanne equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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