Fish & Seafood · Nutrition facts

Rillettes 2 Saumons Aux Algues

214 kcal per 100 g, with 12 g protein, 1.4 g carbs and 17.5 g fat. Full micronutrients and serving info below.

Good proteinLow carb
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Rillettes 2 Saumons Aux AlguesNutri-Score CCompare
Amount

Showing values for 100 g

214 kcal
Calories
11% of a 2000 kcal day
12 g
Protein
23% of calories
1.4 g
Carbs
3% of calories
17.5 g
Fat
74% of calories
Macro split
Protein 23%Carbs 3%Fat 74%

Nutrition facts

per 100 g
Sugar1.4g
Saturated fat8.8g44% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760007092435 · Data last verified:

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3760007092435

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Common questions

How many calories are in Rillettes 2 Saumons Aux Algues?

Rillettes 2 Saumons Aux Algues by L'Atelier du Poissonnier has 214 kcal per 100 g.

How much protein is in Rillettes 2 Saumons Aux Algues?

Rillettes 2 Saumons Aux Algues contains 12 g of protein per 100 g.

Is Rillettes 2 Saumons Aux Algues a good source of protein?

Yes — 12 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

Is Rillettes 2 Saumons Aux Algues keto-friendly?

With 1.4 g total carbs (about 1.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Rillettes 2 Saumons Aux Algues high in saturated fat?

It has 8.8 g of saturated fat per 100 g — 44% of the daily value, which counts as high.

Is Rillettes 2 Saumons Aux Algues high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Rillettes 2 Saumons Aux Algues have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.8 g), sodium (520 mg); points in favor come from protein (12 g). Overall that places it in band C.

How much Rillettes 2 Saumons Aux Algues is 100 calories?

About 47 g of Rillettes 2 Saumons Aux Algues equals 100 kcal.

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