Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4035626114585 · Data last verified:
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Common questions
How many calories are in Quark Magerstufe?
Quark Magerstufe by bioladen has 57 kcal per 100 g.
How much protein is in Quark Magerstufe?
Quark Magerstufe contains 9.7 g of protein per 100 g.
Is Quark Magerstufe keto-friendly?
With 3.9 g total carbs (about 3.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Quark Magerstufe low in sodium?
Yes — just 68 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Quark Magerstufe have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.7 g). Overall that places it in band A.
How much Quark Magerstufe is 100 calories?
About 175 g of Quark Magerstufe equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Quark Magerstufe high in sugar or fat?
Per 100 g it has 3.9 g sugar and 0.3 g fat (0.2 g saturated). Fat provides 5% of its calories, so portion size matters most here.
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