Purée De Noix De Cajou Bio

Purée De Noix De Cajou Bio by L'Amandaie has 604 kcal per 100 g.

Purée De Noix De Cajou Bio contains 18.6 g of protein per 100 g.

Yes — 18.6 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

It has 10.7 g of saturated fat per 100 g — 53% of the daily value, which counts as high.

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (604 kcal), saturated fat (10.7 g); points in favor come from fiber (3.5 g), protein (18.6 g). Overall that places it in band C.

About 17 g of Purée De Noix De Cajou Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.