Protein Nut Bars - Dark Chocolate And Sea Salt

Protein Nut Bars - Dark Chocolate And Sea Salt by Trek has 532 kcal per 100 g. One serving (40 g) is about 213 kcal.

Protein Nut Bars - Dark Chocolate And Sea Salt contains 26.5 g of protein per 100 g — about 10.6 g per 40 g serving.

Yes — 26.5 g of protein per 100 g, supplying 21% of its calories. That makes it an excellent protein source.

Yes — just 68 mg per 100 g (3% of the daily value), which qualifies as low sodium.

It provides 12.7 g of fiber per 100 g — 45% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (532 kcal), sugar (11.2 g), saturated fat (4.8 g); points in favor come from fiber (12.7 g), protein (26.5 g). Overall that places it in band B.

About 19 g of Protein Nut Bars - Dark Chocolate And Sea Salt equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 532 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 266 kcal.