Beverages · Nutrition facts

Pro Kakao High Protein

55 kcal per 100 g, with 8 g protein, 4.8 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
Good proteinLow carbCalcium rich
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Pro Kakao High ProteinNutri-Score ACompare
Amount

Showing values for 100 g

55 kcal
Calories
3% of a 2000 kcal day
8 g
Protein
57% of calories
4.8 g
Carbs
34% of calories
0.5 g
Fat
9% of calories
Macro split
Protein 57%Carbs 34%Fat 9%

Nutrition facts

per 100 g
Fiber0.4g1% DV
Sugar4.7g
Saturated fat0.1g0% DV
Cholesterol2.4mg1% DV
Sodium43mg2% DV
Potassium198.1mg4% DV
Calcium120.3mg9% DV
Iron0.6mg3% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9019100616500 · Data last verified:

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9019100616500

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Common questions

How many calories are in Pro Kakao High Protein?

Pro Kakao High Protein by Nöm has 55 kcal per 100 g. One serving (100 g) is about 55 kcal.

How much protein is in Pro Kakao High Protein?

Pro Kakao High Protein contains 8 g of protein per 100 g — about 8 g per 100 g serving.

Is Pro Kakao High Protein keto-friendly?

With 4.8 g total carbs (about 4.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Pro Kakao High Protein low in sodium?

Yes — just 43 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Pro Kakao High Protein have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8 g). Overall that places it in band A.

How much Pro Kakao High Protein is 100 calories?

About 182 g of Pro Kakao High Protein equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Pro Kakao High Protein a good source of calcium?

It is a moderate source: 120.3 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Pro Kakao High Protein high in sugar or fat?

Per 100 g it has 4.7 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 9% of its calories, so portion size matters most here.

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