Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 22520302 · Data last verified:
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Common questions
How many calories are in Premium Knusper Müsli?
Premium Knusper Müsli has 436 kcal per 100 g.
How much protein is in Premium Knusper Müsli?
Premium Knusper Müsli contains 10 g of protein per 100 g.
Is Premium Knusper Müsli a good source of protein?
Yes — 10 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.
Is Premium Knusper Müsli high in sugar?
Yes — 15 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 23% of its carbohydrates.
Is Premium Knusper Müsli a good source of fiber?
It provides 7.4 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.
Why does Premium Knusper Müsli have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (436 kcal), sugar (15 g); points in favor come from fiber (7.4 g), protein (10 g). Overall that places it in band B.
How much Premium Knusper Müsli is 100 calories?
About 23 g of Premium Knusper Müsli equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Premium Knusper Müsli high in calories?
Yes — 436 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 218 kcal.
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