Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 22878359 · Data last verified:
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Common questions
How many calories are in Muesli Crunchy?
Muesli Crunchy has 457 kcal per 100 g.
How much protein is in Muesli Crunchy?
Muesli Crunchy contains 9.1 g of protein per 100 g.
Is Muesli Crunchy high in sugar?
Yes — 22 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 35% of its carbohydrates.
Is Muesli Crunchy high in saturated fat?
It has 5.5 g of saturated fat per 100 g — 28% of the daily value, which counts as high.
Is Muesli Crunchy low in sodium?
Yes — just 56 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Muesli Crunchy a good source of fiber?
It provides 6.4 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.
Why does Muesli Crunchy have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (457 kcal), sugar (22 g), saturated fat (5.5 g); points in favor come from fiber (6.4 g), protein (9.1 g). Overall that places it in band C.
How much Muesli Crunchy is 100 calories?
About 22 g of Muesli Crunchy equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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