Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5056215600257 · Data last verified:
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Common questions
How many calories are in Porcini Mushrooms?
Porcini Mushrooms by Merchant Gourmet has 69 kcal per 100 g.
How much protein is in Porcini Mushrooms?
Porcini Mushrooms contains 7.2 g of protein per 100 g.
Is Porcini Mushrooms keto-friendly?
With 4.1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Porcini Mushrooms low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Porcini Mushrooms a good source of fiber?
It provides 5.6 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Porcini Mushrooms have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.6 g). Overall that places it in band A.
How much Porcini Mushrooms is 100 calories?
About 145 g of Porcini Mushrooms equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Porcini Mushrooms high in sugar or fat?
Per 100 g it has 0 g sugar and 1.4 g fat (0.3 g saturated). Fat provides 22% of its calories, so portion size matters most here.
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