Pommersche Feine Leberwurst Geflügel

Pommersche Feine Leberwurst Geflügel by Rügenwalder Mühle has 262 kcal per 100 g. One serving (125 g) is about 328 kcal.

Pommersche Feine Leberwurst Geflügel contains 14 g of protein per 100 g — about 17.5 g per 125 g serving.

Yes — 14 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.

With 1.4 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 6.3 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

It provides 5.6 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.3 g), sodium (600 mg); points in favor come from fiber (5.6 g), protein (14 g). Overall that places it in band C.