Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4000405002780 · Data last verified:
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Common questions
How many calories are in Vegetarische Mühlen Wüstchen Minis?
Vegetarische Mühlen Wüstchen Minis by Rügenwalder Mühle has 232 kcal per 100 g. One serving (165 g) is about 383 kcal.
How much protein is in Vegetarische Mühlen Wüstchen Minis?
Vegetarische Mühlen Wüstchen Minis contains 8.8 g of protein per 100 g — about 14.5 g per 165 g serving.
Is Vegetarische Mühlen Wüstchen Minis keto-friendly?
With 1.1 g total carbs (about 1.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Vegetarische Mühlen Wüstchen Minis high in sodium?
Yes — 1120 mg of sodium per 100 g, about 49% of the daily value.
Why does Vegetarische Mühlen Wüstchen Minis have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1120 mg); points in favor come from protein (8.8 g). Overall that places it in band C.
How much Vegetarische Mühlen Wüstchen Minis is 100 calories?
About 43 g of Vegetarische Mühlen Wüstchen Minis equals 100 kcal.
Is Vegetarische Mühlen Wüstchen Minis high in sugar or fat?
Per 100 g it has 1 g sugar and 20 g fat (1.5 g saturated). Fat provides 82% of its calories, so portion size matters most here.
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