Bakery · Nutrition facts

Piolish Bread

227 kcal per 100 g, with 5.5 g protein, 50.4 g carbs and 1.4 g fat. Full micronutrients and serving info below.

High fiber
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Piolish BreadNutri-Score ACompare
Amount

Showing values for 100 g

227 kcal
Calories
11% of a 2000 kcal day
5.5 g
Protein
9% of calories
50.4 g
Carbs
85% of calories
1.4 g
Fat
6% of calories
Macro split
Protein 9%Carbs 85%Fat 6%

Nutrition facts

per 100 g
Fiber6.7g24% DV
Sugar0.9g
Saturated fat0.2g1% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060099290077 · Data last verified:

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5060099290077

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Common questions

How many calories are in Piolish Bread?

Piolish Bread has 227 kcal per 100 g.

How much protein is in Piolish Bread?

Piolish Bread contains 5.5 g of protein per 100 g.

Is Piolish Bread high in carbs?

Yes — carbohydrates provide 85% of its calories (50.4 g per 100 g, of which 0.9 g is sugar). It also delivers 6.7 g of fiber.

Is Piolish Bread low in sugar?

Yes — only 0.9 g of sugar per 100 g. Most of its 50.4 g of carbs come from starch and fiber rather than sugar.

Is Piolish Bread a good source of fiber?

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Piolish Bread have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (6.7 g). Overall that places it in band A.

How much Piolish Bread is 100 calories?

About 44 g of Piolish Bread equals 100 kcal.

Is Piolish Bread high in sugar or fat?

Per 100 g it has 0.9 g sugar and 1.4 g fat (0.2 g saturated). Fat provides 6% of its calories, so portion size matters most here.

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