Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3572420000450 · Data last verified:
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Common questions
How many calories are in Petales De Sarrasin?
Petales De Sarrasin by Lucien Georgelin has 367 kcal per 100 g. One serving (30 g) is about 110 kcal.
How much protein is in Petales De Sarrasin?
Petales De Sarrasin contains 14 g of protein per 100 g — about 4.2 g per 30 g serving.
Is Petales De Sarrasin a good source of protein?
Yes — 14 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Is Petales De Sarrasin high in carbs?
Yes — carbohydrates provide 73% of its calories (64 g per 100 g, of which 3.9 g is sugar). It also delivers 9.1 g of fiber.
Is Petales De Sarrasin a good source of fiber?
It provides 9.1 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.
Why does Petales De Sarrasin have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (367 kcal); points in favor come from fiber (9.1 g), protein (14 g). Overall that places it in band A.
How much Petales De Sarrasin is 100 calories?
About 27 g of Petales De Sarrasin equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Petales De Sarrasin high in calories?
Yes — 367 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 184 kcal.
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