Other · Nutrition facts

Pastéque

36 kcal per 100 g, with 0.6 g protein, 7.4 g carbs and 0.1 g fat. Full micronutrients and serving info below.

Low calorie
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PastéqueNutri-Score CCompare
Amount

Showing values for 100 g

36 kcal
Calories
2% of a 2000 kcal day
0.6 g
Protein
7% of calories
7.4 g
Carbs
90% of calories
0.1 g
Fat
3% of calories
Macro split
Protein 7%Carbs 90%Fat 3%

Nutrition facts

per 100 g
Fiber0.4g1% DV
Sugar6.9g
Saturated fat0g0% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3606760053330 · Data last verified:

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Barcode

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3606760053330

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Common questions

How many calories are in Pastéque?

Pastéque has 36 kcal per 100 g.

How much protein is in Pastéque?

Pastéque contains 0.6 g of protein per 100 g.

Why does Pastéque have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg). Overall that places it in band C.

How much Pastéque is 100 calories?

About 278 g of Pastéque equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Pastéque high in calories?

No — only 36 kcal per 100 g; even a 300 g portion stays around 108 kcal.

Is Pastéque high in sugar or fat?

Per 100 g it has 6.9 g sugar and 0.1 g fat (0 g saturated). Fat provides 3% of its calories, so portion size matters most here.

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