Other · Nutrition facts

Parmentier De Poulet Roti

111 kcal per 100 g, with 5.7 g protein, 9.7 g carbs and 5.3 g fat. Full micronutrients and serving info below.

Serving: 300 g
Potassium
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Parmentier De Poulet RotiNutri-Score BCompare
Amount

Showing values for 100 g

111 kcal
Calories
6% of a 2000 kcal day
5.7 g
Protein
21% of calories
9.7 g
Carbs
35% of calories
5.3 g
Fat
44% of calories
Macro split
Protein 21%Carbs 35%Fat 44%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar0.2g
Saturated fat1.9g10% DV
Cholesterol29.6mg10% DV
Sodium240mg10% DV
Potassium325.8mg7% DV
Calcium16.1mg1% DV
Iron1.6mg9% DV
Vitamin C2.1mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3188720003130 · Data last verified:

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3188720003130

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Common questions

How many calories are in Parmentier De Poulet Roti?

Parmentier De Poulet Roti by La cuisine d oceane has 111 kcal per 100 g. One serving (300 g) is about 333 kcal.

How much protein is in Parmentier De Poulet Roti?

Parmentier De Poulet Roti contains 5.7 g of protein per 100 g — about 17.1 g per 300 g serving.

Is Parmentier De Poulet Roti low in sugar?

Yes — only 0.2 g of sugar per 100 g. Most of its 9.7 g of carbs come from starch and fiber rather than sugar.

Why does Parmentier De Poulet Roti have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Parmentier De Poulet Roti is 100 calories?

About 90 g of Parmentier De Poulet Roti equals 100 kcal.

Is Parmentier De Poulet Roti a good source of iron?

It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Parmentier De Poulet Roti high in sugar or fat?

Per 100 g it has 0.2 g sugar and 5.3 g fat (1.9 g saturated). Fat provides 44% of its calories, so portion size matters most here.

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