Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3188720600438 · Data last verified:
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Common questions
How many calories are in Brandade De Morue Parmentière?
Brandade De Morue Parmentière by La Cuisine d'Océane has 97 kcal per 100 g. One serving (300 g) is about 291 kcal.
How much protein is in Brandade De Morue Parmentière?
Brandade De Morue Parmentière contains 4.7 g of protein per 100 g — about 14.1 g per 300 g serving.
Is Brandade De Morue Parmentière low in sugar?
Yes — only 0.2 g of sugar per 100 g. Most of its 9.3 g of carbs come from starch and fiber rather than sugar.
Why does Brandade De Morue Parmentière have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.
How much Brandade De Morue Parmentière is 100 calories?
About 103 g of Brandade De Morue Parmentière equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Brandade De Morue Parmentière high in sugar or fat?
Per 100 g it has 0.2 g sugar and 4.4 g fat (2.9 g saturated). Fat provides 41% of its calories, so portion size matters most here.
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