Other · Nutrition facts

Pane

327 kcal per 100 g, with 10.7 g protein, 58.5 g carbs and 4.9 g fat. Full micronutrients and serving info below.

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PaneNutri-Score CCompare
Amount

Showing values for 100 g

327 kcal
Calories
16% of a 2000 kcal day
10.7 g
Protein
13% of calories
58.5 g
Carbs
73% of calories
4.9 g
Fat
14% of calories
Macro split
Protein 13%Carbs 73%Fat 14%

Nutrition facts

per 100 g
Fiber2.8g10% DV
Sugar1.4g
Saturated fat1.7g8% DV
Sodium680mg30% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2960000002061 · Data last verified:

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2960000002061

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Common questions

How many calories are in Pane?

Pane has 327 kcal per 100 g.

How much protein is in Pane?

Pane contains 10.7 g of protein per 100 g.

Is Pane a good source of protein?

Yes — 10.7 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Pane high in carbs?

Yes — carbohydrates provide 73% of its calories (58.5 g per 100 g, of which 1.4 g is sugar). It also delivers 2.8 g of fiber.

Is Pane low in sugar?

Yes — only 1.4 g of sugar per 100 g. Most of its 58.5 g of carbs come from starch and fiber rather than sugar.

Is Pane high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Why does Pane have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (680 mg); points in favor come from protein (10.7 g). Overall that places it in band C.

How much Pane is 100 calories?

About 31 g of Pane equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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