Snacks · Nutrition facts

Original

472 kcal per 100 g, with 5.3 g protein, 68 g carbs and 20 g fat. Full micronutrients and serving info below.

Serving: 11 g
Calorie dense
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OriginalNutri-Score DCompare
Amount

Showing values for 100 g

472 kcal
Calories
24% of a 2000 kcal day
5.3 g
Protein
4% of calories
68 g
Carbs
57% of calories
20 g
Fat
39% of calories
Macro split
Protein 4%Carbs 57%Fat 39%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar38g
Saturated fat5.4g27% DV
Cholesterol0mg0% DV
Sodium299mg13% DV
Potassium175.2mg4% DV
Calcium14.7mg1% DV
Iron1.6mg9% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410000810004 · Data last verified:

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8410000810004

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Common questions

How many calories are in Original?

Original by Oreo has 472 kcal per 100 g. One serving (11 g) is about 52 kcal.

How much protein is in Original?

Original contains 5.3 g of protein per 100 g — about 0.6 g per 11 g serving.

Is Original high in sugar?

Yes — 38 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 56% of its carbohydrates.

Is Original high in saturated fat?

It has 5.4 g of saturated fat per 100 g — 27% of the daily value, which counts as high.

Why does Original have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (472 kcal), sugar (38 g), saturated fat (5.4 g). Overall that places it in band D.

How much Original is 100 calories?

About 21 g of Original equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Original high in calories?

Yes — 472 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 236 kcal.

Is Original a good source of iron?

It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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