Other · Nutrition facts

Organic Tahini Hulled

670 kcal per 100 g, with 20.8 g protein, 2 g carbs and 62.6 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie denseHigh fiberIron rich
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Organic Tahini HulledNutri-Score CCompare
Amount

Showing values for 100 g

670 kcal
Calories
34% of a 2000 kcal day
20.8 g
Protein
13% of calories
2 g
Carbs
1% of calories
62.6 g
Fat
86% of calories
Macro split
Protein 13%Carbs 1%Fat 86%

Nutrition facts

per 100 g
Fiber10.9g39% DV
Sugar0g
Saturated fat9.9g50% DV
Cholesterol0mg0% DV
Sodium17mg1% DV
Potassium460mg10% DV
Calcium962mg74% DV
Iron14.6mg81% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9310645278353 · Data last verified:

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9310645278353

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Common questions

How many calories are in Organic Tahini Hulled?

Organic Tahini Hulled by coles WELLNESS ROAD has 670 kcal per 100 g.

How much protein is in Organic Tahini Hulled?

Organic Tahini Hulled contains 20.8 g of protein per 100 g.

Is Organic Tahini Hulled a good source of protein?

Yes — 20.8 g of protein per 100 g, supplying 13% of its calories. That makes it an excellent protein source.

Is Organic Tahini Hulled keto-friendly?

With 2 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Organic Tahini Hulled high in saturated fat?

It has 9.9 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Is Organic Tahini Hulled low in sodium?

Yes — just 17 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Organic Tahini Hulled a good source of fiber?

It provides 10.9 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.

Why does Organic Tahini Hulled have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (670 kcal), saturated fat (9.9 g); points in favor come from fiber (10.9 g), protein (20.8 g). Overall that places it in band C.

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