Other · Nutrition facts

Noix

706 kcal per 100 g, with 15.7 g protein, 4.3 g carbs and 68.5 g fat. Full micronutrients and serving info below.

Serving: 25 g
High proteinLow carbCalorie densePotassium
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NoixNutri-Score CCompare
Amount

Showing values for 100 g

706 kcal
Calories
35% of a 2000 kcal day
15.7 g
Protein
9% of calories
4.3 g
Carbs
2% of calories
68.5 g
Fat
89% of calories
Macro split
Protein 9%Carbs 2%Fat 89%

Nutrition facts

per 100 g
Fiber4.9g18% DV
Sugar3g
Saturated fat6.4g32% DV
Cholesterol0mg0% DV
Sodium40mg2% DV
Potassium430mg9% DV
Calcium75mg6% DV
Iron2.2mg12% DV
Vitamin C0.8mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00154208 · Data last verified:

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Common questions

How many calories are in Noix?

Noix by Marks & Spencer has 706 kcal per 100 g. One serving (25 g) is about 176 kcal.

How much protein is in Noix?

Noix contains 15.7 g of protein per 100 g — about 3.9 g per 25 g serving.

Is Noix a good source of protein?

Yes — 15.7 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Noix keto-friendly?

With 4.3 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Noix high in saturated fat?

It has 6.4 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Is Noix low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Noix a good source of fiber?

It provides 4.9 g of fiber per 100 g — 18% of the daily value.

Why does Noix have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (706 kcal), saturated fat (6.4 g); points in favor come from fiber (4.9 g), protein (15.7 g). Overall that places it in band C.

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