Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489928331 · Data last verified:
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Common questions
How many calories are in Organic Penne Rigate?
Organic Penne Rigate by Lidl has 357 kcal per 100 g. One serving (56 g) is about 200 kcal.
How much protein is in Organic Penne Rigate?
Organic Penne Rigate contains 12.5 g of protein per 100 g — about 7 g per 56 g serving.
Is Organic Penne Rigate a good source of protein?
Yes — 12.5 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Organic Penne Rigate high in carbs?
Yes — carbohydrates provide 81% of its calories (71.4 g per 100 g, of which 3.6 g is sugar). It also delivers 7.1 g of fiber.
Is Organic Penne Rigate low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Organic Penne Rigate a good source of fiber?
It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Organic Penne Rigate have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (357 kcal); points in favor come from fiber (7.1 g), protein (12.5 g). Overall that places it in band A.
How much Organic Penne Rigate is 100 calories?
About 28 g of Organic Penne Rigate equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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