Other · Nutrition facts

Olives Vertes La Ciotat

183 kcal per 100 g, with 1.4 g protein, 0.2 g carbs and 19.1 g fat. Full micronutrients and serving info below.

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Olives Vertes La CiotatNutri-Score DCompare
Amount

Showing values for 100 g

183 kcal
Calories
9% of a 2000 kcal day
1.4 g
Protein
3% of calories
0.2 g
Carbs
0% of calories
19.1 g
Fat
97% of calories
Macro split
Protein 3%Carbs 0%Fat 97%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar0g
Saturated fat1.6g8% DV
Sodium1160mg50% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3450120014468 · Data last verified:

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3450120014468

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Common questions

How many calories are in Olives Vertes La Ciotat?

Olives Vertes La Ciotat by La Ciota has 183 kcal per 100 g.

How much protein is in Olives Vertes La Ciotat?

Olives Vertes La Ciotat contains 1.4 g of protein per 100 g.

Is Olives Vertes La Ciotat keto-friendly?

With 0.2 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Olives Vertes La Ciotat high in sodium?

Yes — 1160 mg of sodium per 100 g, about 50% of the daily value.

Why does Olives Vertes La Ciotat have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1160 mg). Overall that places it in band D.

How much Olives Vertes La Ciotat is 100 calories?

About 55 g of Olives Vertes La Ciotat equals 100 kcal.

Is Olives Vertes La Ciotat high in sugar or fat?

Per 100 g it has 0 g sugar and 19.1 g fat (1.6 g saturated). Fat provides 97% of its calories, so portion size matters most here.

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