Beverages · Nutrition facts

Oat No Sugars

by alpro

44 kcal per 100 g, with 0.8 g protein, 6.4 g carbs and 1.5 g fat. Full micronutrients and serving info below.

Low calorieCalcium rich
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Oat No SugarsNutri-Score BCompare
Amount

Showing values for 100 g

44 kcal
Calories
2% of a 2000 kcal day
0.8 g
Protein
8% of calories
6.4 g
Carbs
61% of calories
1.5 g
Fat
31% of calories
Macro split
Protein 8%Carbs 61%Fat 31%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar0g
Saturated fat0.2g1% DV
Sodium36mg2% DV
Calcium120mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5411188124689 · Data last verified:

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5411188124689

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Common questions

How many calories are in Oat No Sugars?

Oat No Sugars by alpro has 44 kcal per 100 g.

How much protein is in Oat No Sugars?

Oat No Sugars contains 0.8 g of protein per 100 g.

Is Oat No Sugars low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 6.4 g of carbs come from starch and fiber rather than sugar.

Is Oat No Sugars low in sodium?

Yes — just 36 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Oat No Sugars have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Oat No Sugars is 100 calories?

About 227 g of Oat No Sugars equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Oat No Sugars high in calories?

No — only 44 kcal per 100 g; even a 300 g portion stays around 132 kcal.

Is Oat No Sugars a good source of calcium?

It is a moderate source: 120 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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