Beverages · Nutrition facts

Spécial Petit-déj À L'avoine

46 kcal per 100 g, with 0.7 g protein, 6.3 g carbs and 1.8 g fat. Full micronutrients and serving info below.

Low calorieCalcium rich
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Spécial Petit-déj À L'avoineNutri-Score ACompare
Amount

Showing values for 100 g

46 kcal
Calories
2% of a 2000 kcal day
0.7 g
Protein
6% of calories
6.3 g
Carbs
57% of calories
1.8 g
Fat
37% of calories
Macro split
Protein 6%Carbs 57%Fat 37%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar1.2g
Saturated fat0.2g1% DV
Sodium48mg2% DV
Calcium120mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5411188136552 · Data last verified:

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5411188136552

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Common questions

How many calories are in Spécial Petit-déj À L'avoine?

Spécial Petit-déj À L'avoine by Alpro has 46 kcal per 100 g.

How much protein is in Spécial Petit-déj À L'avoine?

Spécial Petit-déj À L'avoine contains 0.7 g of protein per 100 g.

Is Spécial Petit-déj À L'avoine low in sugar?

Yes — only 1.2 g of sugar per 100 g. Most of its 6.3 g of carbs come from starch and fiber rather than sugar.

Is Spécial Petit-déj À L'avoine low in sodium?

Yes — just 48 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Spécial Petit-déj À L'avoine have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Spécial Petit-déj À L'avoine is 100 calories?

About 217 g of Spécial Petit-déj À L'avoine equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Spécial Petit-déj À L'avoine high in calories?

No — only 46 kcal per 100 g; even a 300 g portion stays around 138 kcal.

Is Spécial Petit-déj À L'avoine a good source of calcium?

It is a moderate source: 120 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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