Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5012309011446 · Data last verified:
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Common questions
How many calories are in Natural Mixed Nuts?
Natural Mixed Nuts by The Sun Valley Nut Co has 640 kcal per 100 g. One serving (25 g) is about 160 kcal.
How much protein is in Natural Mixed Nuts?
Natural Mixed Nuts contains 22.4 g of protein per 100 g — about 5.6 g per 25 g serving.
Is Natural Mixed Nuts a good source of protein?
Yes — 22.4 g of protein per 100 g, supplying 14% of its calories. That makes it an excellent protein source.
Is Natural Mixed Nuts high in saturated fat?
It has 6.8 g of saturated fat per 100 g — 34% of the daily value, which counts as high.
Is Natural Mixed Nuts low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Natural Mixed Nuts a good source of fiber?
It provides 8.4 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.
Why does Natural Mixed Nuts have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (640 kcal), saturated fat (6.8 g); points in favor come from fiber (8.4 g), protein (22.4 g). Overall that places it in band C.
How much Natural Mixed Nuts is 100 calories?
About 16 g of Natural Mixed Nuts equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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