Snacks · Nutrition facts

Minor Original 22g

574 kcal per 100 g, with 9 g protein, 45 g carbs and 39 g fat. Full micronutrients and serving info below.

Good proteinCalorie densePotassiumCalcium rich
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Minor Original 22gNutri-Score DCompare
Amount

Showing values for 100 g

574 kcal
Calories
29% of a 2000 kcal day
9 g
Protein
6% of calories
45 g
Carbs
32% of calories
39 g
Fat
62% of calories
Macro split
Protein 6%Carbs 32%Fat 62%

Nutrition facts

per 100 g
Fiber3.2g11% DV
Sugar44g
Saturated fat12g60% DV
Cholesterol0.9mg0% DV
Sodium60mg3% DV
Potassium373.1mg8% DV
Calcium128mg10% DV
Iron0.9mg5% DV
Vitamin C0.5mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 76139406 · Data last verified:

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Common questions

How many calories are in Minor Original 22g?

Minor Original 22g by MINOR has 574 kcal per 100 g.

How much protein is in Minor Original 22g?

Minor Original 22g contains 9 g of protein per 100 g.

Is Minor Original 22g high in sugar?

Yes — 44 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 98% of its carbohydrates.

Is Minor Original 22g high in saturated fat?

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Is Minor Original 22g low in sodium?

Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Minor Original 22g a good source of fiber?

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Why does Minor Original 22g have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (574 kcal), sugar (44 g), saturated fat (12 g); points in favor come from fiber (3.2 g), protein (9 g). Overall that places it in band D.

How much Minor Original 22g is 100 calories?

About 17 g of Minor Original 22g equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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