Snacks · Nutrition facts

Rocher Aux Amandes

by Kambly

570 kcal per 100 g, with 10 g protein, 47 g carbs and 37 g fat. Full micronutrients and serving info below.

Good proteinCalorie densePotassiumCalcium rich
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Rocher Aux AmandesNutri-Score DCompare
Amount

Showing values for 100 g

570 kcal
Calories
28% of a 2000 kcal day
10 g
Protein
7% of calories
47 g
Carbs
34% of calories
37 g
Fat
59% of calories
Macro split
Protein 7%Carbs 34%Fat 59%

Nutrition facts

per 100 g
Fiber4.4g16% DV
Sugar36g
Saturated fat14g70% DV
Cholesterol13.7mg5% DV
Sodium56mg2% DV
Potassium457mg10% DV
Calcium180.2mg14% DV
Iron2.8mg16% DV
Vitamin C0.8mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7614800321000 · Data last verified:

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7614800321000

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Common questions

How many calories are in Rocher Aux Amandes?

Rocher Aux Amandes by Kambly has 570 kcal per 100 g.

How much protein is in Rocher Aux Amandes?

Rocher Aux Amandes contains 10 g of protein per 100 g.

Is Rocher Aux Amandes a good source of protein?

Yes — 10 g of protein per 100 g, supplying 7% of its calories. That makes it a good protein source.

Is Rocher Aux Amandes high in sugar?

Yes — 36 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 77% of its carbohydrates.

Is Rocher Aux Amandes high in saturated fat?

It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Is Rocher Aux Amandes low in sodium?

Yes — just 56 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Rocher Aux Amandes a good source of fiber?

It provides 4.4 g of fiber per 100 g — 16% of the daily value.

Why does Rocher Aux Amandes have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (570 kcal), sugar (36 g), saturated fat (14 g); points in favor come from fiber (4.4 g), protein (10 g). Overall that places it in band D.

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