Other · Nutrition facts

Mini Ice Rings

by Lidl

438 kcal per 100 g, with 4.7 g protein, 77.6 g carbs and 11.7 g fat. Full micronutrients and serving info below.

Calorie dense
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Mini Ice RingsNutri-Score ECompare
Amount

Showing values for 100 g

438 kcal
Calories
22% of a 2000 kcal day
4.7 g
Protein
4% of calories
77.6 g
Carbs
71% of calories
11.7 g
Fat
25% of calories
Macro split
Protein 4%Carbs 71%Fat 25%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar46.4g
Saturated fat5.5g28% DV
Sodium188mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489173632 · Data last verified:

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Barcode

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4056489173632

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Common questions

How many calories are in Mini Ice Rings?

Mini Ice Rings by Lidl has 438 kcal per 100 g.

How much protein is in Mini Ice Rings?

Mini Ice Rings contains 4.7 g of protein per 100 g.

Is Mini Ice Rings high in carbs?

Yes — carbohydrates provide 71% of its calories (77.6 g per 100 g, of which 46.4 g is sugar). It also delivers 1.6 g of fiber.

Is Mini Ice Rings high in sugar?

Yes — 46.4 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 60% of its carbohydrates.

Is Mini Ice Rings high in saturated fat?

It has 5.5 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Why does Mini Ice Rings have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (438 kcal), sugar (46.4 g), saturated fat (5.5 g). Overall that places it in band E.

How much Mini Ice Rings is 100 calories?

About 23 g of Mini Ice Rings equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mini Ice Rings high in calories?

Yes — 438 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 219 kcal.

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