Other · Nutrition facts

Miche Multigrain

260 kcal per 100 g, with 10 g protein, 54 g carbs and 2 g fat. Full micronutrients and serving info below.

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Miche MultigrainNutri-Score ACompare
Amount

Showing values for 100 g

260 kcal
Calories
13% of a 2000 kcal day
10 g
Protein
15% of calories
54 g
Carbs
79% of calories
2 g
Fat
6% of calories
Macro split
Protein 15%Carbs 79%Fat 6%

Nutrition facts

per 100 g
Fiber8.1g29% DV
Sugar0g
Saturated fat0g0% DV
Cholesterol1279.7mg427% DV
Sodium540mg23% DV
Potassium296.2mg6% DV
Calcium33.6mg3% DV
Iron2.7mg15% DV
Vitamin C0.1mg0% DV
Vitamin A3.8IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0029145092510 · Data last verified:

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0029145092510

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Common questions

How many calories are in Miche Multigrain?

Miche Multigrain by Première Moisson has 260 kcal per 100 g.

How much protein is in Miche Multigrain?

Miche Multigrain contains 10 g of protein per 100 g.

Is Miche Multigrain a good source of protein?

Yes — 10 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Miche Multigrain high in carbs?

Yes — carbohydrates provide 79% of its calories (54 g per 100 g, of which 0 g is sugar). It also delivers 8.1 g of fiber.

Is Miche Multigrain low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 54 g of carbs come from starch and fiber rather than sugar.

Is Miche Multigrain high in sodium?

Yes — 540 mg of sodium per 100 g, about 23% of the daily value.

Is Miche Multigrain a good source of fiber?

It provides 8.1 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does Miche Multigrain have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (540 mg); points in favor come from fiber (8.1 g), protein (10 g). Overall that places it in band A.

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