Condiments · Nutrition facts

Merlu Blanc Sauce Marinière Et Son Riz Basmati

130 kcal per 100 g, with 7.1 g protein, 16.8 g carbs and 3.2 g fat. Full micronutrients and serving info below.

Serving: 300 g
Track it in the free Dietly app
Merlu Blanc Sauce Marinière Et Son Riz BasmatiNutri-Score ACompare
Amount

Showing values for 100 g

130 kcal
Calories
6% of a 2000 kcal day
7.1 g
Protein
23% of calories
16.8 g
Carbs
54% of calories
3.2 g
Fat
23% of calories
Macro split
Protein 23%Carbs 54%Fat 23%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar0.2g
Saturated fat0.8g4% DV
Cholesterol15.8mg5% DV
Sodium280mg12% DV
Potassium127.1mg3% DV
Calcium15.4mg1% DV
Iron0.7mg4% DV
Vitamin C0.9mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00204008 · Data last verified:

Compare this food with another food
Dietly — AI Calorie Counter

Log Merlu Blanc Sauce Marinière Et Son Riz Basmati in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Merlu Blanc Sauce Marinière Et Son Riz Basmati?

Merlu Blanc Sauce Marinière Et Son Riz Basmati by Comme j aime has 130 kcal per 100 g. One serving (300 g) is about 390 kcal.

How much protein is in Merlu Blanc Sauce Marinière Et Son Riz Basmati?

Merlu Blanc Sauce Marinière Et Son Riz Basmati contains 7.1 g of protein per 100 g — about 21.3 g per 300 g serving.

Is Merlu Blanc Sauce Marinière Et Son Riz Basmati low in sugar?

Yes — only 0.2 g of sugar per 100 g. Most of its 16.8 g of carbs come from starch and fiber rather than sugar.

Is Merlu Blanc Sauce Marinière Et Son Riz Basmati a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Merlu Blanc Sauce Marinière Et Son Riz Basmati have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3 g). Overall that places it in band A.

How much Merlu Blanc Sauce Marinière Et Son Riz Basmati is 100 calories?

About 77 g of Merlu Blanc Sauce Marinière Et Son Riz Basmati equals 100 kcal.

Is Merlu Blanc Sauce Marinière Et Son Riz Basmati high in sugar or fat?

Per 100 g it has 0.2 g sugar and 3.2 g fat (0.8 g saturated). Fat provides 23% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API