Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 162202600922002499 · Data last verified:
Compare Massdsm with another foodLog Massdsm in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Massdsm?
Massdsm by BonÀrea has 334 kcal per 100 g.
How much protein is in Massdsm?
Massdsm contains 25.4 g of protein per 100 g.
Is Massdsm a good source of protein?
Yes — 25.4 g of protein per 100 g, supplying 30% of its calories. That makes it an excellent protein source.
Is Massdsm keto-friendly?
With 1.4 g total carbs (about 1.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Massdsm high in saturated fat?
It has 17 g of saturated fat per 100 g — 85% of the daily value, which counts as high.
Why does Massdsm have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (17 g), sodium (400 mg); points in favor come from protein (25.4 g). Overall that places it in band D.
How much Massdsm is 100 calories?
About 30 g of Massdsm equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Massdsm high in sugar or fat?
Per 100 g it has 0 g sugar and 25.3 g fat (17 g saturated). Fat provides 68% of its calories, so portion size matters most here.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API