Mango Chicken With Coriander Lime Rice

Mango Chicken With Coriander Lime Rice by Prepkitchen has 137 kcal per 100 g. One serving (400 g) is about 548 kcal.

Mango Chicken With Coriander Lime Rice contains 11 g of protein per 100 g — about 44 g per 400 g serving.

Yes — 11 g of protein per 100 g, supplying 33% of its calories. That makes it a good protein source.

Yes — just 118 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (11 g). Overall that places it in band A.

About 73 g of Mango Chicken With Coriander Lime Rice equals 100 kcal.

Per 100 g it has 4 g sugar and 3 g fat (0.2 g saturated). Fat provides 20% of its calories, so portion size matters most here.