Other · Nutrition facts

Maggie

332 kcal per 100 g, with 8 g protein, 48 g carbs and 12 g fat. Full micronutrients and serving info below.

Serving: 1 portion (61 g)
Good protein
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MaggieNutri-Score ACompare
Amount

Showing values for 100 g

332 kcal
Calories
17% of a 2000 kcal day
8 g
Protein
10% of calories
48 g
Carbs
58% of calories
12 g
Fat
32% of calories
Macro split
Protein 10%Carbs 58%Fat 32%

Nutrition facts

per 100 g
Sugar0.8g
Saturated fat0g0% DV
Trans fat0.1g
Cholesterol0mg0% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8901058002676 · Data last verified:

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8901058002676

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Common questions

How many calories are in Maggie?

Maggie by Maggi has 332 kcal per 100 g. One serving (61 g) is about 203 kcal.

How much protein is in Maggie?

Maggie contains 8 g of protein per 100 g — about 4.9 g per 61 g serving.

Is Maggie low in sugar?

Yes — only 0.8 g of sugar per 100 g. Most of its 48 g of carbs come from starch and fiber rather than sugar.

Is Maggie low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Maggie have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8 g). Overall that places it in band A.

How much Maggie is 100 calories?

About 30 g of Maggie equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Maggie high in sugar or fat?

Per 100 g it has 0.8 g sugar and 12 g fat (0 g saturated). Fat provides 32% of its calories, so portion size matters most here.

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