Other · Nutrition facts

Mélange Graines & Raisins

by Leader Price

548 kcal per 100 g, with 20 g protein, 19.1 g carbs and 41.3 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberPotassium
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Mélange Graines & RaisinsNutri-Score CCompare
Amount

Showing values for 100 g

548 kcal
Calories
27% of a 2000 kcal day
20 g
Protein
15% of calories
19.1 g
Carbs
14% of calories
41.3 g
Fat
71% of calories
Macro split
Protein 15%Carbs 14%Fat 71%

Nutrition facts

per 100 g
Fiber9.7g35% DV
Sugar15.7g
Saturated fat5.1g26% DV
Cholesterol0mg0% DV
Sodium240mg10% DV
Potassium695.2mg15% DV
Calcium58.3mg4% DV
Iron2mg11% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3263853010290 · Data last verified:

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3263853010290

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Common questions

How many calories are in Mélange Graines & Raisins?

Mélange Graines & Raisins by Leader Price has 548 kcal per 100 g.

How much protein is in Mélange Graines & Raisins?

Mélange Graines & Raisins contains 20 g of protein per 100 g.

Is Mélange Graines & Raisins a good source of protein?

Yes — 20 g of protein per 100 g, supplying 15% of its calories. That makes it an excellent protein source.

Is Mélange Graines & Raisins high in sugar?

Yes — 15.7 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 82% of its carbohydrates.

Is Mélange Graines & Raisins high in saturated fat?

It has 5.1 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Is Mélange Graines & Raisins a good source of fiber?

It provides 9.7 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.

Why does Mélange Graines & Raisins have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (548 kcal), sugar (15.7 g), saturated fat (5.1 g); points in favor come from fiber (9.7 g), protein (20 g). Overall that places it in band C.

How much Mélange Graines & Raisins is 100 calories?

About 18 g of Mélange Graines & Raisins equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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