Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2130710001054 · Data last verified:
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Common questions
How many calories are in Mélange Gourmet?
Mélange Gourmet has 568 kcal per 100 g.
How much protein is in Mélange Gourmet?
Mélange Gourmet contains 14 g of protein per 100 g.
Is Mélange Gourmet a good source of protein?
Yes — 14 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.
Is Mélange Gourmet low in sodium?
Yes — just 72 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is Mélange Gourmet a good source of fiber?
It provides 4.2 g of fiber per 100 g — 15% of the daily value.
Why does Mélange Gourmet have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (568 kcal); points in favor come from fiber (4.2 g), protein (14 g). Overall that places it in band A.
How much Mélange Gourmet is 100 calories?
About 18 g of Mélange Gourmet equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Mélange Gourmet high in calories?
Yes — 568 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 284 kcal.
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