Meat · Nutrition facts

Lolo Filet De Poc

117 kcal per 100 g, with 21 g protein, 2.2 g carbs and 2.7 g fat. Full micronutrients and serving info below.

High proteinLow carb
Track it in the free Dietly app
Lolo Filet De PocNutri-Score BCompare
Amount

Showing values for 100 g

117 kcal
Calories
6% of a 2000 kcal day
21 g
Protein
72% of calories
2.2 g
Carbs
8% of calories
2.7 g
Fat
20% of calories
Macro split
Protein 72%Carbs 8%Fat 20%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat1g5% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3387620014783 · Data last verified:

Compare Lolo Filet De Poc with another food

Barcode

scan it with any barcode app

3387620014783

Dietly — AI Calorie Counter

Log Lolo Filet De Poc in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Lolo Filet De Poc?

Lolo Filet De Poc by Les braserades has 117 kcal per 100 g.

How much protein is in Lolo Filet De Poc?

Lolo Filet De Poc contains 21 g of protein per 100 g.

Is Lolo Filet De Poc a good source of protein?

Yes — 21 g of protein per 100 g, supplying 72% of its calories. That makes it an excellent protein source.

Is Lolo Filet De Poc keto-friendly?

With 2.2 g total carbs (about 2.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Lolo Filet De Poc have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from protein (21 g). Overall that places it in band B.

How much Lolo Filet De Poc is 100 calories?

About 85 g of Lolo Filet De Poc equals 100 kcal.

Is Lolo Filet De Poc high in sugar or fat?

Per 100 g it has 0.5 g sugar and 2.7 g fat (1 g saturated). Fat provides 20% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API