Other · Nutrition facts

Light & Fluffy Maris Piper Potatoes

119 kcal per 100 g, with 2.5 g protein, 23 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
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Light & Fluffy Maris Piper PotatoesNutri-Score ACompare
Amount

Showing values for 100 g

119 kcal
Calories
6% of a 2000 kcal day
2.5 g
Protein
9% of calories
23 g
Carbs
86% of calories
0.5 g
Fat
5% of calories
Macro split
Protein 9%Carbs 86%Fat 5%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar1.4g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium600mg13% DV
Calcium5.8mg0% DV
Iron0.3mg2% DV
Vitamin C2.9mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5063089466797 · Data last verified:

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Common questions

How many calories are in Light & Fluffy Maris Piper Potatoes?

Light & Fluffy Maris Piper Potatoes by ASDA has 119 kcal per 100 g. One serving (100 g) is about 119 kcal.

How much protein is in Light & Fluffy Maris Piper Potatoes?

Light & Fluffy Maris Piper Potatoes contains 2.5 g of protein per 100 g — about 2.5 g per 100 g serving.

Is Light & Fluffy Maris Piper Potatoes high in carbs?

Yes — carbohydrates provide 86% of its calories (23 g per 100 g, of which 1.4 g is sugar). It also delivers 2.6 g of fiber.

Is Light & Fluffy Maris Piper Potatoes low in sugar?

Yes — only 1.4 g of sugar per 100 g. Most of its 23 g of carbs come from starch and fiber rather than sugar.

Is Light & Fluffy Maris Piper Potatoes low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Light & Fluffy Maris Piper Potatoes have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Light & Fluffy Maris Piper Potatoes is 100 calories?

About 84 g of Light & Fluffy Maris Piper Potatoes equals 100 kcal.

Is Light & Fluffy Maris Piper Potatoes a good source of potassium?

It is a moderate source: 600 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

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