Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5099229002051 · Data last verified:
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Common questions
How many calories are in Beetroot?
Beetroot by Ballymaloe has 85 kcal per 100 g.
How much protein is in Beetroot?
Beetroot contains 1.6 g of protein per 100 g.
Is Beetroot high in carbs?
Yes — carbohydrates provide 92% of its calories (18.6 g per 100 g, of which 18.6 g is sugar). It also delivers 1.4 g of fiber.
Is Beetroot high in sugar?
Yes — 18.6 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 100% of its carbohydrates.
Is Beetroot low in sodium?
Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Beetroot have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (18.6 g). Overall that places it in band C.
How much Beetroot is 100 calories?
About 118 g of Beetroot equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
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