Other · Nutrition facts

Les Carrés Noix De Coco Bio 50g

387 kcal per 100 g, with 11.3 g protein, 76 g carbs and 4.8 g fat. Full micronutrients and serving info below.

Good proteinCalorie densePotassium
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Les Carrés Noix De Coco Bio 50gNutri-Score ACompare
Amount

Showing values for 100 g

387 kcal
Calories
19% of a 2000 kcal day
11.3 g
Protein
12% of calories
76 g
Carbs
77% of calories
4.8 g
Fat
11% of calories
Macro split
Protein 12%Carbs 77%Fat 11%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar3.4g
Saturated fat2.1g11% DV
Cholesterol8mg3% DV
Sodium32mg1% DV
Potassium423.2mg9% DV
Calcium87.1mg7% DV
Iron1.6mg9% DV
Vitamin C1.2mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770002327982 · Data last verified:

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3770002327982

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Common questions

How many calories are in Les Carrés Noix De Coco Bio 50g?

Les Carrés Noix De Coco Bio 50g by Good Goût has 387 kcal per 100 g.

How much protein is in Les Carrés Noix De Coco Bio 50g?

Les Carrés Noix De Coco Bio 50g contains 11.3 g of protein per 100 g.

Is Les Carrés Noix De Coco Bio 50g a good source of protein?

Yes — 11.3 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Les Carrés Noix De Coco Bio 50g high in carbs?

Yes — carbohydrates provide 77% of its calories (76 g per 100 g, of which 3.4 g is sugar). It also delivers 5 g of fiber.

Is Les Carrés Noix De Coco Bio 50g low in sodium?

Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Les Carrés Noix De Coco Bio 50g a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Les Carrés Noix De Coco Bio 50g have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (387 kcal); points in favor come from fiber (5 g), protein (11.3 g). Overall that places it in band A.

How much Les Carrés Noix De Coco Bio 50g is 100 calories?

About 26 g of Les Carrés Noix De Coco Bio 50g equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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