Snacks · Nutrition facts

Le Sablé

504 kcal per 100 g, with 7 g protein, 61 g carbs and 25 g fat. Full micronutrients and serving info below.

Calorie dense
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Le SabléNutri-Score DCompare
Amount

Showing values for 100 g

504 kcal
Calories
25% of a 2000 kcal day
7 g
Protein
6% of calories
61 g
Carbs
49% of calories
25 g
Fat
45% of calories
Macro split
Protein 6%Carbs 49%Fat 45%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar27g
Saturated fat15g75% DV
Cholesterol109mg36% DV
Sodium120mg5% DV
Potassium154mg3% DV
Calcium22.4mg2% DV
Iron1.1mg6% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3229820784465 · Data last verified:

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3229820784465

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Common questions

How many calories are in Le Sablé?

Le Sablé by Bjorg has 504 kcal per 100 g.

How much protein is in Le Sablé?

Le Sablé contains 7 g of protein per 100 g.

Is Le Sablé high in sugar?

Yes — 27 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 44% of its carbohydrates.

Is Le Sablé high in saturated fat?

It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.

Is Le Sablé low in sodium?

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Is Le Sablé a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does Le Sablé have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (504 kcal), sugar (27 g), saturated fat (15 g); points in favor come from fiber (3.5 g). Overall that places it in band D.

How much Le Sablé is 100 calories?

About 20 g of Le Sablé equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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