Biscuits Potiron & 2 Poivres

Biscuits Potiron & 2 Poivres by l'appétisserie bio has 490 kcal per 100 g. One serving (100 g) is about 490 kcal.

Biscuits Potiron & 2 Poivres contains 8.1 g of protein per 100 g — about 8.1 g per 100 g serving.

It has 7.5 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

It provides 3.9 g of fiber per 100 g — 14% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (490 kcal), saturated fat (7.5 g), sodium (600 mg); points in favor come from fiber (3.9 g), protein (8.1 g). Overall that places it in band D.

About 20 g of Biscuits Potiron & 2 Poivres equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 490 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 245 kcal.