Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760262840062 · Data last verified:
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Common questions
How many calories are in Le Maïs?
Le Maïs by Popote has 65 kcal per 100 g.
How much protein is in Le Maïs?
Le Maïs contains 2.1 g of protein per 100 g.
Is Le Maïs low in sodium?
Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Le Maïs a good source of fiber?
It provides 4.4 g of fiber per 100 g — 16% of the daily value.
Why does Le Maïs have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.4 g). Overall that places it in band A.
How much Le Maïs is 100 calories?
About 154 g of Le Maïs equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Le Maïs high in sugar or fat?
Per 100 g it has 5.1 g sugar and 1.4 g fat (0.3 g saturated). Fat provides 23% of its calories, so portion size matters most here.
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