Other · Nutrition facts

Passat Nature

31 kcal per 100 g, with 1.4 g protein, 4.5 g carbs and 0.5 g fat. Full micronutrients and serving info below.

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Passat NatureNutri-Score ACompare
Amount

Showing values for 100 g

31 kcal
Calories
2% of a 2000 kcal day
1.4 g
Protein
20% of calories
4.5 g
Carbs
64% of calories
0.5 g
Fat
16% of calories
Macro split
Protein 20%Carbs 64%Fat 16%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar3.3g
Saturated fat0.3g2% DV
Cholesterol0mg0% DV
Sodium12mg1% DV
Potassium256mg5% DV
Calcium8.1mg1% DV
Iron0.1mg1% DV
Vitamin C15.5mg17% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760295171416 · Data last verified:

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3760295171416

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Common questions

How many calories are in Passat Nature?

Passat Nature by Le Bio pour Tous has 31 kcal per 100 g.

How much protein is in Passat Nature?

Passat Nature contains 1.4 g of protein per 100 g.

Is Passat Nature keto-friendly?

With 4.5 g total carbs (about 3.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Passat Nature low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Passat Nature have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Passat Nature is 100 calories?

About 323 g of Passat Nature equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Passat Nature high in calories?

No — only 31 kcal per 100 g; even a 300 g portion stays around 93 kcal.

Is Passat Nature a good source of vitamin C?

It is a moderate source: 15.5 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.

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