Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3168930010524 · Data last verified:
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Common questions
How many calories are in Lay's Mixups Goût Fromage?
Lay's Mixups Goût Fromage by BENENUTS, LAYS, MixUps has 506 kcal per 100 g. One serving (30 g) is about 152 kcal.
How much protein is in Lay's Mixups Goût Fromage?
Lay's Mixups Goût Fromage contains 5.2 g of protein per 100 g — about 1.6 g per 30 g serving.
Is Lay's Mixups Goût Fromage high in sodium?
Yes — 920 mg of sodium per 100 g, about 40% of the daily value.
Why does Lay's Mixups Goût Fromage have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (506 kcal), sodium (920 mg). Overall that places it in band D.
How much Lay's Mixups Goût Fromage is 100 calories?
About 20 g of Lay's Mixups Goût Fromage equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Lay's Mixups Goût Fromage high in calories?
Yes — 506 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 253 kcal.
Is Lay's Mixups Goût Fromage high in sugar or fat?
Per 100 g it has 2.3 g sugar and 25 g fat (2.6 g saturated). Fat provides 45% of its calories, so portion size matters most here.
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