Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613269320586 · Data last verified:
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Common questions
How many calories are in La Fondue Gruyère Aop?
La Fondue Gruyère Aop by Migros has 240 kcal per 100 g.
How much protein is in La Fondue Gruyère Aop?
La Fondue Gruyère Aop contains 14 g of protein per 100 g.
Is La Fondue Gruyère Aop a good source of protein?
Yes — 14 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.
Is La Fondue Gruyère Aop keto-friendly?
With 2.6 g total carbs (about 2.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is La Fondue Gruyère Aop high in saturated fat?
It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.
Is La Fondue Gruyère Aop high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Why does La Fondue Gruyère Aop have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (10 g), sodium (520 mg); points in favor come from protein (14 g). Overall that places it in band D.
How much La Fondue Gruyère Aop is 100 calories?
About 42 g of La Fondue Gruyère Aop equals 100 kcal.
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