Dairy & Eggs · Nutrition facts

Perles De Mozzarella

244 kcal per 100 g, with 19 g protein, 1.5 g carbs and 18 g fat. Full micronutrients and serving info below.

High proteinLow carbCalcium rich
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Perles De MozzarellaNutri-Score CCompare
Amount

Showing values for 100 g

244 kcal
Calories
12% of a 2000 kcal day
19 g
Protein
31% of calories
1.5 g
Carbs
2% of calories
18 g
Fat
67% of calories
Macro split
Protein 31%Carbs 2%Fat 67%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1.5g
Saturated fat11g55% DV
Cholesterol2.5mg1% DV
Sodium160mg7% DV
Potassium156.4mg3% DV
Calcium122.5mg9% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613269773030 · Data last verified:

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Barcode

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7613269773030

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Common questions

How many calories are in Perles De Mozzarella?

Perles De Mozzarella by Alfredo has 244 kcal per 100 g.

How much protein is in Perles De Mozzarella?

Perles De Mozzarella contains 19 g of protein per 100 g.

Is Perles De Mozzarella a good source of protein?

Yes — 19 g of protein per 100 g, supplying 31% of its calories. That makes it a good protein source.

Is Perles De Mozzarella keto-friendly?

With 1.5 g total carbs (about 1.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Perles De Mozzarella high in saturated fat?

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Why does Perles De Mozzarella have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (11 g); points in favor come from protein (19 g). Overall that places it in band C.

How much Perles De Mozzarella is 100 calories?

About 41 g of Perles De Mozzarella equals 100 kcal.

Is Perles De Mozzarella a good source of calcium?

It is a moderate source: 122.5 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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