Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4005009101686 · Data last verified:
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Common questions
How many calories are in Kraft Der Natur Protein Snack Linse & Kichererbse?
Kraft Der Natur Protein Snack Linse & Kichererbse by Kraft der Natur! has 397 kcal per 100 g.
How much protein is in Kraft Der Natur Protein Snack Linse & Kichererbse?
Kraft Der Natur Protein Snack Linse & Kichererbse contains 26 g of protein per 100 g.
Is Kraft Der Natur Protein Snack Linse & Kichererbse a good source of protein?
Yes — 26 g of protein per 100 g, supplying 28% of its calories. That makes it an excellent protein source.
Is Kraft Der Natur Protein Snack Linse & Kichererbse low in sugar?
Yes — only 1.5 g of sugar per 100 g. Most of its 46 g of carbs come from starch and fiber rather than sugar.
Why does Kraft Der Natur Protein Snack Linse & Kichererbse have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (397 kcal), sodium (400 mg); points in favor come from protein (26 g). Overall that places it in band C.
How much Kraft Der Natur Protein Snack Linse & Kichererbse is 100 calories?
About 25 g of Kraft Der Natur Protein Snack Linse & Kichererbse equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Kraft Der Natur Protein Snack Linse & Kichererbse high in calories?
Yes — 397 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 198 kcal.
Is Kraft Der Natur Protein Snack Linse & Kichererbse high in sugar or fat?
Per 100 g it has 1.5 g sugar and 10 g fat (1.5 g saturated). Fat provides 23% of its calories, so portion size matters most here.
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