Other · Nutrition facts

Knusprige Röstzwiebeln

574 kcal per 100 g, with 6 g protein, 43 g carbs and 41 g fat. Full micronutrients and serving info below.

Serving: 7g
Calorie dense
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Knusprige RöstzwiebelnNutri-Score ECompare
Amount

Showing values for 100 g

574 kcal
Calories
29% of a 2000 kcal day
6 g
Protein
4% of calories
43 g
Carbs
30% of calories
41 g
Fat
66% of calories
Macro split
Protein 4%Carbs 30%Fat 66%

Nutrition facts

per 100 g
Fiber4.7g17% DV
Sugar9.1g
Saturated fat19g95% DV
Cholesterol0mg0% DV
Sodium720mg31% DV
Potassium142.8mg3% DV
Calcium18.4mg1% DV
Iron0.2mg1% DV
Vitamin C2.4mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 08060518 · Data last verified:

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Common questions

How many calories are in Knusprige Röstzwiebeln?

Knusprige Röstzwiebeln by K-Classic has 574 kcal per 100 g. One serving (7 g) is about 40 kcal.

How much protein is in Knusprige Röstzwiebeln?

Knusprige Röstzwiebeln contains 6 g of protein per 100 g — about 0.4 g per 7 g serving.

Is Knusprige Röstzwiebeln high in saturated fat?

It has 19 g of saturated fat per 100 g — 95% of the daily value, which counts as high.

Is Knusprige Röstzwiebeln high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Is Knusprige Röstzwiebeln a good source of fiber?

It provides 4.7 g of fiber per 100 g — 17% of the daily value.

Why does Knusprige Röstzwiebeln have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (574 kcal), saturated fat (19 g), sodium (720 mg); points in favor come from fiber (4.7 g). Overall that places it in band E.

How much Knusprige Röstzwiebeln is 100 calories?

About 17 g of Knusprige Röstzwiebeln equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Knusprige Röstzwiebeln high in calories?

Yes — 574 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 287 kcal.

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